Eat Breathe Thrive

Join an innovative new program I am leading.  ​Developed by the internationally‐recognized non‐profit organization, E​at Breathe Thrive, ​it combines yoga, meditation, and interactive activities to help individuals overcome food and body image challenges on all ends of the spectrum. Join us for a six‐week journey of self‐exploration and growth: Uncover your body’s innate intelligence through … Continue reading Eat Breathe Thrive