Mindfulness Exploration ~ One to One
A 30-minute session to restore, deepen or simply learn more about your mindfulness practice.
Online Introduction to mindfulness ~ How to begin a mindfulness practice
“Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.” ― Jon Kabat-Zinn
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Contact to Schedule
248-325-7476 | laura@revitalize-collective.com
Revitalize Collective does not create a professional counseling relationship.